Below is an email I received today from Greg Atkinson:
Heath,
It was good meeting you on Saturday morning. I was delighted to try the Mangalitsa Pork Belly.
We brought the belly home and braised it with aromatic vegetables. It was pretty amazing. It seems to me that only the most devoted fat lovers would appreciate this sort of thing. But appreciate it we did. The fat has a very appealing foie gras-like consistency and flavor.
I'll be reporting on farmer's market pork in an upcoming issue of Pacific Northwest magazine, the Sunday newsmagazine of The Seattle Times.
Here's the formula I developed to braise the belly:
Pork Bell Braised with Aromatic Vegetables and Beluga Lentils and Broccoli Raab
An old cast-iron skillet with a close-fitting lid was my first choice as a vessel for braising the pork belly. A heavy, enameled pan (like a Le Crueset) would also work well. Except for the initial bit of fat that melted when I seared the belly, the fat did not melt out of the fragile structure, but remained suspended in a delicate matrix until it fell away with the nudge of a fork.
For the Pork Belly:
1 (1.5 to 2 pound) bone-in, skin-on pork belly, cut into two pieces
1 large leek, white and pale green parts only, cleaned and sliced thin
1 large carrot, peeled and cut into 1/4-inch slices
1 stalk celery, cut into 1/4-inch slices
3 cloves garlic, peeled and sliced thin
3 "coins" of ginger
1 teaspoon kosher salt
1/2 teaspoon crushed black pepeprcorns
2 cups chicken broth
For the Lentils and the broccoli raab:
3 cups water
2 teaspoons kosher salt
2 bay leaves
1 cup Beluga (small, black)
1 bunch fresh broccoli raab, or other braising green
1.) Gently sear the pork belly, skin-side-down, bone-side-up in a dry cast iron skillet over medium heat until a few tablespoons of the fat is rendered and the skin is beginning to brown. Reduce heat to medium-low to prevent the fat from smoking and keep searing until the underside of the pork belly is a deep golden brown.
2.) Preheat the oven to 300. Remove the pork from the pan and pour off all but a tablespoon of the fat left behind. Raise the heat back up to medium and saute the leek, carrot, celery, ginger and garlic in the pork fat in the pan until the vegetables are just beginning to color. Pour in the chicken broth and plant the pork, skin-side-up on top of the vegetables. Cover the pan and move it to the oven. Allow the pork to braise for 2 1/2 to 3 hours or until the fat and meat are falling-off-the-bone tender.
3.) To cook the lentils, bring the water to a full rolling boil with the salt and bay leaves and stir in the lentils. Cover the pan, reduce the heat to low and simmer until the lentils are very soft, but still holding together, about 30 minutes.
4.) With a slotted spatula, lift the pork belly out of the braising pan and let it rest on a cutting board while you cook the broccoli raab. Strain about a half cup of the pan juices from the pork over the lentils, and discrad the solids. In the remaining pan juices, cook the broccoli raab over medium-high heat until it turns a dark emerald green, about 3 minutes.
5.) Plant a spoonful of lentils in the center of each of four large serving plates. Distribute the broccoli raab between the four plates arranging the greens in a wreath around the lentils. Cut each piece of the pork belly into two pieces and put a piece, skin-side up on top of each pile of lentils.
Best wishes,
Greg
Greg Atkinson
Culinary Consulting
5190 Eagle Harbor Drive
Bainbridge Island, WA 98110
(206) 947-8636
www.northwestessentials.com
Monday, May 5, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
A片,aio,av女優,av,av片,aio交友愛情館,ut聊天室,聊天室,豆豆聊天室,色情聊天室,尋夢園聊天室,080聊天室,視訊聊天室,080苗栗人聊天室,上班族聊天室,成人聊天室,中部人聊天室,一夜情聊天室,情色聊天室,情色視訊,美女視訊,辣妹視訊
視訊交友網,免費視訊聊天,視訊,免費視訊,美女交友,成人交友,聊天室交友,微風論壇,微風成人,sex,成人,情色,情色貼圖,色情,微風,聊天室尋夢園,交友,視訊交友,視訊聊天,視訊辣妹,一夜情
情趣用品,情趣用品,情趣用品,情趣用品,情趣用品,情趣用品,情趣用品,情趣用品,情趣,情趣,情趣,情趣,情趣,情趣,情趣,情趣,按摩棒,跳蛋,充氣娃娃,情境坊歡愉用品,情趣用品,情人節禮物,情惑用品性易購,A片,視訊聊天室,視訊,視訊聊天,視訊交友網,免費視訊聊天,聊天室,UT聊天室,免費視訊,視訊交友,免費視訊聊天室
免費A片,AV女優,美女視訊,情色交友,免費AV,色情網站,辣妹視訊,美女交友,色情影片,成人影片,成人網站,A片,H漫,18成人,成人圖片,成人漫畫,情色網,日本A片,免費A片下載,性愛
A片,色情,成人,做愛,情色文學,A片下載,色情遊戲,色情影片,色情聊天室,情色電影,免費視訊,免費視訊聊天,免費視訊聊天室,一葉情貼圖片區,情色,情色視訊,免費成人影片,視訊交友,視訊聊天,視訊聊天室,言情小說,愛情小說,AIO,AV片,A漫,av dvd,聊天室,自拍,情色論壇,視訊美女,AV成人網,色情A片,SEX
情趣用品,A片,免費A片,AV女優,色情網站,免費AV,辣妹視訊,美女交友,色情影片,成人網站,情趣用品,A片,免費A片,日本A片,A片下載,線上A片,成人電影,成人,成人影城,情色,情色貼圖,色情聊天室,色情,情色電影,辣妹視訊,視訊聊天室,視訊交友網,免費視訊聊天,美女交友,做愛影片av,情趣用品,a片,成人電影,微風成人,成人,情色,情色貼圖,色情聊天室,情色視訊
情色電影,aio,av女優,AV,免費A片,日本a片,美女視訊,辣妹視訊,聊天室,美女交友,成人光碟情趣用品.A片,情色,情色貼圖,色情聊天室,情色視訊,色情,情色電影,色情遊戲,色情網站,聊天室,ut聊天室,豆豆聊天室,美女視訊,辣妹視訊,視訊聊天室,視訊交友網,免費視訊聊天,免費A片,日本a片,a片下載,線上a片,av女優,av,成人電影,成人,自拍,尋夢園聊天室
Post a Comment